![2020_lowa_arthur-kudelka](https://res.cloudinary.com/dvzhzj0p2/image/upload/c_fill,f_auto,g_auto,h_460,q_40,w_320/v1/azure/employees/portrait/2020_lowa_arthur-kudelka.jpg)
“If you are planning a tour lasting several days, you should do some conditioning work several weeks beforehand. Strengthen your back muscles to ensure that you can carry your rucksack over long distances.”
— Arthur | LOWA Manager Service Department